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Note 44.367 MOUNT-L 367 of 517 CUPIDO::STRITAR "Andrej Stritar,IJS,(61)-371-321" 67 lines 3-MAY-1994 13:20 CUPIDO::STRITAR "Andrej Stritar,IJS,(61)-371-321" 67 lines 3-MAY-1994 13:20 -------------------------------------------------------------------------------- From: STENAR::STENAR::MRGATE::"X400::1=de::2=d400::3=tr::5=EDU::4=METU::4=CC::4=VM::6=owner-mount-l" To: CUPIDO::STRITAR CC: Subj: Dr. Houstons book HIGH ALTITUDE From: NAME: Mountaineering Discussion List MOUNT-L FUNC: TRMETU <6=MOUNT-L@5=TRMETU@3=BITNET@2=GARR@1=IT@X400@STENAR> To: FUNC: IJS NAME: Stritar RFC-822-HEADERS: X-Posting-Date: Tue, 26 Apr 1994 15:36:23 EDT Original_From: Stuart Milligan Comments: To: Mount-l@vm.cc.metu.edu.tr Original_To: Multiple recipients of list MOUNT-L Date: 27-Apr-1994 Posted-date: 27-Apr-1994 This is not an advertisement - just a brief mini-book review. I've just finished reading Charles Houston's book HIGH ALTITUDE: ILLNESS AND WELLNESS THE HISTORY AND PREVENTION OF A KILLER. Here is a book you can read quickly (under 70p) and glean a whole lot of information about the inner workings of your body at sea level and at altitude. It is rich in history, highlighting very early written accounts of medical problems experienced at altitude; moves into descriptions of bodily functions such as ventilation, blood circulation, body fluids and cells; culminating in important information about various mountain sicknesses and how to stay well at high altitude. All of this is done without the pretention of multi-syllabic words so common to the medical profession or lack of personal wonder at the intricacies of the human body. Dr. Houston is to be lauded for his clear writings and for suggesting unknown areas of research that yet need to be done. I easily commend this book to your reading whether or not you ever plan to go to high altitudes. I found pages 43-69 particularly useful to my climbing experience. The process of acclimatization is explained nicely. The beauty of such a work is that you can prepare and better control the unexpected if it should arise, and instead of being a senseless victim of events beyond your control, you will be more attuned to potential body dangers and learn to make better decisions at those crucial moments that will keep you from being just another fatal statistic in the mountaineering annuls. At least your survival chances will be greatly enhanced if you follow the advice Dr. Houston wisely provides. It is published by ICS Books, Inc., 1370 E. 86th Place, Merrillville, IN, 46410, (800)-541-7323. The cost is a mere $6.99. -- "whether to paddle with oar against the flow is the question" -SM ____________________ __ | \______________________BBBBBBB________________________| | | Stuart Milligan || BBBBBBBB | | | Drake Memorial Library || SSSS U U BB BB NN N Y Y | | | SUNY at Brockport || S U U BBBBBBBB N N N Y Y | | | Brockport, NY 14420 || SSSS U U BBBBBBB N N N YYY | | | (716)395-2508:FAX 5651 || S U U BBBBBBBB N N N Y | | | |____________________/ BBBBBBB |__| paddles break mountains quake ČČ ČČČČČ ČČČČČ ČČČČČ ČČČČČ ČČČČČ ČČČČČ ČČČČČ ČČČ
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