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Note 44.426 MOUNT-L 426 of 517 CUPIDO::STRITAR "Andrej Stritar,IJS,(61)-371-321" 51 lines 15-SEP-1994 12:14
CUPIDO::STRITAR "Andrej Stritar,IJS,(61)-371-321" 51 lines 15-SEP-1994 12:14
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From: STENAR::STENAR::MRGATE::"X400::1=de::2=d400::3=tr::5=edu::4=metu::4=cc::4=knidos::6=mountainee
To: CUPIDO::STRITAR
CC:
Subj: Re: rec.climbing thread

From: FUNC: edu
NAME: mountaineering <6=mountaineering@4=KNIDOS@4=CC@4=METU@5=EDU@3=TR@2=D400@1=DE@X400@STENAR>
To: NAME: Multiple recipients of list
FUNC: edu <6=mountaineering@4=KNIDOS@4=CC@4=METU@5=EDU@3=TR@2=D400@1=DE@X400@STENAR>

RFC-822-HEADERS:
Errors-To: metin@knidos.cc.metu.edu.tr
Originator: mountaineering@knidos.cc.metu.edu.tr
Precedence: bulk
X-Listprocessor-Version: 6.0c -- ListProcessor by Anastasios Kotsikonas

Date: 12-Sep-1994
Posted-date: 12-Sep-1994

>
> I would love to see it as a digest.

How would this work? Is it like an archive? Can you follow a thread
in it?

>
> Does anyone have any information on ways to avoid altitude sickness?
> I did Long's Peak via the Keyhole last week and had some problems when
> I was decending (until I was below about 11,000'). I've been upto about
> 13,000' feet in the past with no problems. Is it a hit or miss type of thing?
>

I've climbed in Colorado since 1978 and have seen different people react in
the same situation differently. If empiracle data is worth anything, here
is my 2c:
1. Engage in a routine (every other day) long cardiovacular
activity: 1 - 2 hours biking with 1000 - 2500' elevation
gain seems to work well for me. I'm not endorsing biking,
but I have noticed that people who bike alot usually do well
at elevation.
2. Good training at 6000' does not, alone, replace the need to
climb high. I will usually do an easy fourteener early in the
season, then go for the Pyramids, Bells, etc., later when
I have built up a better supply of red blood cells ...
and other physiological changes have occured.
3. In the category of voodoo: I'm not to big on fruit juices and
other acid based liquids while up high .... but this may just
be my own physiological need.

***pico
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